The Saturday Survey

I know that many people make goals or resolutions at the beginning of the year. Some people are very successful in keeping resolutions or meeting goals. I will admit my track record is spotty. I would like this year to be different. As I was pondering this for a few days, I heard Dr. Rosenfeld mention Healthy Monday, which is a day started at Stanford to check on physical goals. I wanted to include my other goals as well. I picked Saturday because it is the last day of the week. I think it is a great day to look back and evaluate the progress I am made towards my goals. It is also a great day to refocus myself on my goals for the beginning of a new week. It is also a non work day so I have the time to do it.